In our first episode of our Dear Bend series, Dr. Brandi Liles and Dr. Brandi Hawk talk about what happens to our bodies and emotions after a community tragedy. Through these conversations and a brief mindfulness exercise, we hope this can be a supportive space to help you on your healing journey. 

Dear Bend:
What happened to you is not okay and it is okay for your to not feel okay. Our goal for this series is to not make you pretend that you are okay. We want you to be able to connect to yourself, to others and try to find some meaning or purpose in the wake of this tragedy. And feel your emotions that have come up.
Join Dr. Brandi Liles and Dr. Hawk through a series of conversations focused on helping the community of Bend heal.